弟弟玩沙公园,一圈我不晓得有多长,但跑了四圈半,共用了1小时07分52秒...虽然没有停下来休息,但并不满意自己的表现...
Penang Bridge International Marathon 2009,i miss u this year again...sorry,i will be in Langkawi...=(
chai joon yi, i am sorry if it causes any inconvenience to you.=p
on the way to titiwangsa..=)
1 comment:
nvm nvm.. i get a translator to help me... haha..... and though it is a bit hard for normal people to understand this, but because i'm extraordinary, so i can grasp the point you wanna say.. ngek ngek.......
btw, your IRONMAN team, haha, good luck...
"Eid al-Fitr holidays come to an end, come back setapak homes, not a reading mood, decided to go to his younger brother to play sand park to run, I gave up half a year has been movement. Gave up the six-year campaign to accompany me because setapak running around looking for less than a suitable location, away from his younger brother to play Sand Park, some distance further, where they can not find the illustrious past few years alone, the days of running again a little lonely and boring .... but seeing me in high school period tutor blog, 42 years old, middle-aged men who had been 11 to participate in large and small, long-distance race, which more or less ignited my desire to run. I have an idea, that is, according to soldiers to buy horses the organization of a running team, played a name, to challenge long-distance race, Ironman competitions. There are many doctors are ironing a man (ironman).
His younger brother play sand park, I do not know how long a lap, but ran four laps and a half, spent 1 hour 07 minutes 52 seconds ... Although there is no stop to rest, but not satisfied with their performance ...
Sorry, the article did not photograph."
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